One-on-One Coaching

Appetizer Recipes (Individual Coaching Sessions)

  • (1 hour) Coaching sessions in person, over the phone, or over Skype

  • (1 hour) Pantry/Fridge clean out session in person or over Skype

  • (1 hour) Grocery shopping trip

  • 30 day personalized workout program*

Investment: $100 per session (*$50 for personalized workout program)

5 Ingredients or Less Recipe (30 Day Package)

  • (2) 1-hour coaching sessions in person, over the phone, or over Skype

  • (1) Pantry/Fridge clean out session in person or over Skype

  • (1) Grocery shopping trip

Investment: $350

Breakfast, Lunch, and Dinner Recipes (12 Week Package)

  • (6) 1-hour coaching sessions in person, over the phone, or over Skype

  • (1) Pantry/Fridge clean out session in person or over Skype

  • (1) Grocery shopping trip

  • 30 day personalized workout program

  • 15 minute weekly check-ins over the phone or over Skype

  • Unlimited e-mail access (please allow 24 hour response time)

Investment: $900 (one time payment up front, SAVE $75) or $325 monthly for 3 months

Five Course Meal Recipes (6 Month Package)

  • (12) 1-hour coaching sessions in person, over the phone, or over Skype

  • (1) Pantry/Fridge clean out session in person or over Skype

  • (1) Grocery shopping trip

  • 30 day personalized workout program

  • 15 minute weekly check-ins over the phone or over Skype

  • Unlimited e-mail access (please allow 24 hour response time)

    Investment: $1,400 (one time payment up front, SAVE $100) or $250 monthly for 6 months